Online Therapy in west palm beach and the state of florida

Online therapy from the comfort of your home…wherever that is

Consider online therapy from the convenience of your home. Instead of you coming to us, we come to you, virtually.

We understand how busy your life is and your time off should be just that: time off. You can prioritize your self-care and well-being while at home…wherever home is for you.

No need to let the business of this world stand in the way of your well-being. Grab some water or your iced latte, a notebook, and some tissue, just in case.


Online therapy in florida

We are professionally licensed with the state of Florida which means that we can provide treatment for individuals residing in the state of Florida. For instance, we can provide therapy to you while you are taking that fun road trio to Disney or visiting friends and family in Miami.

online therapy for the busy schedule

We value your time and the fact that you have a career, responsibilities, goals, aspirations and leisure activities you enjoy. We encourage you to make time for those. Getting stuck in traffic on the Turnpike or on I-95 is never fun. Online therapy gives you the option to stick around longer at the office or find a quiet spot at home to have your sessions.

We value healing and growth and take you time into consideration. Online therapy provides you with the right type of support for you eating disorder.

White hand holding ice cream cone freedom from dieting

online counseling for disorderd eating

Perhaps this new diet isn’t the solution. Looking back, no diet has been able to heal your feeling of addiction to food. there is nothing wrong with your body even though you don’t feel safe at times.

you don’t need to waste your time and energy trying to shrink yourself.

our approach to help you heal your disordered eating starts with encouraging you to process the reasoning behind your desire to lose weight.

we use emotion based therapy, and internal family systems to help you explore what your behaviors and beleifs represent and who or what is reinforcing these ideas.

Additionally, we will look at your successes during the times you have followed a diet along with what you disliked. We will also explore how disordered eating has been helpful to you and identify the voices or parts of you that want you to continue this behavior.

we will work together to start contemplating and beleiving a new narrative about yourself.

Your thoughts and emotions will no longer scare you instead you will be able to be kind and compassionate towards them.

This can make a huge difference in your ability to find the peace and balance you deserve.

online counseling for eating disorders

Safe space from the comfort of your home to process and grief your eating disorder.

We understand how scary it might be to imagine your life without this part of you.

almost like a friend, up until now your eating disorder has comforted and provided a sense of safety and control.

until you felt it started to control you.

During eating disorder treatment in Florida, you will process the role your eating disorder has been playing in your life by looking at what it has done for you or helped you accomplish.

breathe a sigh of relief to unload the burdens of the narrative holding you back

Get equipped with new tools to help calm your nervous system as well as skills to regulate your emotions.

imagine your true SELF, reconnect with your values and goals and define what you want out of life.

online counseling for mood and life cycle changes

you are working the job of your dreams and building the life you have always wanted yet you smell fear, anxiety, anger or sadness.

it comes out in a slur or burst and your loved ones don’t recognize you.

you keep promising them you will change but you feel stuck in a cycle.

telehealth counseling can help you process your emotions and search for that part of you that needs to express something.

learn how to validate, support and cooperate with your different parts to tackle like challenges.

your decision and interractions with others will no longer come from a place of fear or shame but curiosity, calm, confidence, clarity, compassion, courage, connectedness and creativity.

online counseling for relationships

you and your loved ones busy schedule have made it hard to connect and restore your relationship.

Gather with your person and receive telehealth counseling to improve your communication skills,restore intimacy while speaking the language your partner understands.

develop curiosity in your partner’s interests and perspective.

clarify and kindly voice your needs to create trust and understanding

your relationship deserves a shot.